A woman in a dark green athletic outfit holding a box of assorted candies and an ice cream bar in front of a refrigerator in a store. 
1-on-1

NUTRITION Coaching

Expert Guidance. Personalized Support. Lasting Change.

Improving your health isn't about following another restrictive diet or finding the latest wellness trend. It's about understanding your body, creating a realistic plan, and having the support to stay consistent along the way.

Our coaching memberships are designed to meet you where you are and provide the personalized guidance, accountability, and education you need to build healthy habits that last a lifetime.

Whether your goals include improving your nutrition, increasing energy, balancing hormones, supporting digestion, losing weight, improving blood sugar, reducing inflammation, or simply feeling your best, we'll work together to create a plan that fits your life—not someone else's.

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Who is this for?

This Is for You If You Are …

  • You may benefit from coaching if you:

    • Feel overwhelmed by conflicting nutrition advice

    • Are tired of dieting without lasting results

    • Want to lose weight in a healthy, sustainable way

    • Struggle with low energy or fatigue

    • Are navigating perimenopause or menopause

    • Experience digestive concerns, inflammation, or blood sugar challenges

    • Want accountability and expert guidance

    • Are ready to invest in your long-term health

    You don't have to figure it out alone.

Book a consultation call 
what it's all about

Personalized Nutrition Care to Meet Your Goals

Personalized coaching is offered through our Flourish and Thrive Memberships.

Both memberships include everything inside the Nourish & Thrive community—including the wellness app, monthly education, live group coaching, challenges, recipes, and community support—while adding personalized coaching tailored specifically to your goals.

Helping women feel like themselves again!

You’re doing your best — eating healthy, trying new diets, exercising — but something still feels off. Instead of spinning your wheels, trying diet after diet, let’s work together to create a plan for YOU to thrive, feel your best, and never diet again!

You want a nutrition plan that fits your real life, helps you feel strong and confident, and addresses the root causes of your symptoms. If you want to achieve your health goals this year, feel like yourself again, and end the dieting spiral — let’s get started. 

what's included?

Here’s what you’ll get when we work together

  • 60-minute Deep Dive Sessions to help YOU reach your goals

  • Customized Meal & Lifestyle Plan with achievable steps

  • Bi-weekly or Monthly Appointments

  • Messaging Support Between Sessions

  • Recipe Guides, Grocery Lists, & Meal Prep Tips

  • Behavior Change Tools & Habit Tracking for True Success

  • Stress, Sleep, and Mindset Support and Education

  • Progress Reviews with Adjustments as You Grow and Achieve Your Goals!

  • Group Coaching and Continuous Group Support

  • Accountability

  • Everything you need to SUCCEED!!

Book a consultation call

What is Included?

  • Personalized Nutrition Plan

    A fully customized plan based on your goals, symptoms, health history, and lifestyle.

  • Bi-Weekly Coaching Sessions

    High-touch support and guidance every step of the way. We meet every two weeks to adjust your plan, track progress, troubleshoot, and keep you accountable.

  • Supplement & Lifestyle Guidance

    Evidence-based recommendations designed to support healing and optimize results. Includes supplement protocols, stress support, sleep optimization, and realistic movement strategies.

  • Ongoing Support & Accountability

    You’re never doing this alone. Ask questions, get feedback, receive encouragement, and stay supported each week.

Coaching Offerings

 

Flourish Coaching Membership

Monthly Coaching 1:1 Personalized Support and Care

Perfect for women who want expert guidance, accountability, and a personalized plan without frequent appointments.

Includes:

  • One monthly 1:1 coaching session

  • Personalized wellness plan

  • Monthly action plan

  • Personalized goals

  • Progress reviews

  • Monthly group coaching

  • Ongoing accountability

  • Everything included in the Nourish Membership

Note from Angela: The definition of INSANITY is doing the same thing over and over again, and expecting change. In the next 6 months do you want to completely change and feel your BEST? I believe you can — and I will help you get there.

Thrive Coaching Membership

Bi-Weekly Coaching, Unlimited Access + Care


Our highest level of personalized coaching.

Ideal for women ready to make significant lifestyle changes with ongoing expert support.

Includes:

  • Two personalized coaching sessions each month

  • Fully customized wellness plan

  • Priority support

  • Personalized plan updates

  • Advanced accountability

  • Monthly group coaching

  • Everything included in Flourish and Nourish

Note from Angela: The definition of INSANITY is doing the same thing over and over again, and expecting change. In the next 6 months do you want to completely change and feel your BEST? I believe you can — and I will help you get there.

Personalized Nutrition Deep Dive - 90 min

Total Investment:$299

A focused, individualized session to address specific health concerns such as digestion, inflammation, hormone imbalance, blood sugar, cholesterol, fatigue, or lab review.

*Perfect for referrals or individuals seeking expert guidance without ongoing coaching, or someone unsure if they want to commit to a package or program.

Another great option for a more personalized approach is The Health Blueprint!

🧬 The Health Blueprint™

Discover the Root Cause. Create Your Personalized Roadmap to Better Health.

The Health Blueprint™ is a comprehensive wellness assessment designed to uncover what's really impacting your health. Through an in-depth review of your health history, symptoms, nutrition, lifestyle, and advanced functional laboratory recommendations, you'll receive a personalized roadmap to help you optimize your health—not just manage your symptoms.

You'll gain clarity, confidence, and a customized plan that includes nutrition, movement, sleep, stress management, supplementation, and lifestyle strategies tailored specifically to your body and goals.

A $3,000+ value designed to help you stop guessing, understand your body, and create lasting health from the inside out.

Which Membership Is Right for You?

No matter where you are on your health journey, there's a Nourish & Thrive membership designed to meet you where you are and help you move forward with confidence.

🌿 Nourish

Perfect if you're ready to build healthy habits.

  1. Choose Nourish if you're looking for expert education, practical wellness tools, monthly challenges, accountability, and a supportive community that will help you stay motivated and consistent. It's the perfect place to build a strong foundation for lifelong health.

    💚 Flourish

    Perfect if you're ready for personalized coaching and accountability.

    Choose Flourish if you want a customized wellness plan, monthly one-on-one coaching, personalized goals, and expert guidance to help you overcome barriers, stay consistent, and continue making meaningful progress.

    🌱 Thrive

    Perfect if you're ready for complete transformation.

    Choose Thrive if you're committed to making your health a priority and want the highest level of personalized coaching, accountability, and support. With bi-weekly coaching sessions and an individualized wellness plan, you'll have an experienced dietitian guiding you every step of your journey.

    Not Sure Where to Begin?

    Many clients start with The Health Blueprint™ to gain a deeper understanding of what's happening inside their body. By identifying potential underlying imbalances and creating a personalized roadmap, you'll have a clear direction for improving your health.

    From there, many women continue their journey through the Flourish or Thrive Membership to receive ongoing coaching, accountability, and support as they implement their personalized plan. Others choose to begin with Nourishto build healthy habits and become part of our supportive wellness community.

    No matter where you begin, our mission is the same:

    To help you understand your body, build sustainable habits, and create a healthier, stronger, and more energized life that lasts.

    Ready to take the first step?

    Schedule your complimentary consultation, and together we'll determine the best path to help you achieve your health goals.

Let’s work together

Interested in working together but not sure where to start??

Fill out some info and I will be in touch shortly! I can't wait to hear from you. :D

Contact us.

If you have any questions or concerns, please reach out to me directly.

info@angelajoynutrition.com
(239) 688-3114

Fort Myers, FL
33907

*Remote Video and Phone Consultations Only